Does headache keep you from doing your extended office work when at home? Do you have some concerns regarding your mouth? Are pimples giving you insecurity and less confidence?
Some health issues are uncomfortable and discouraging even though they are just minor. What usually comes to your mind when this happens is to go to a doctor or buy medicine at the drug store for treatment, right? Well, no need to worry about going out or spending a single dime from your card. Just simply walk through your kitchen and find common ingredients that are found there to treat your problem. Here are 12 of them that you must be aware of.
1. Water for Dry Skin
Dry skin occurs if the skin does not have enough moisture. There is nothing better to use than water. It is cheap and definitely always available. So, make sure to drink eight glasses or more of water a day. It also helps if you take a bath and soak your skin for a quite long period of time. The suggested soaking time is 10 to 15 minutes. You have to do this more often during summer and winter.
2. Papaya for Smoother Skin
Smashed papaya that is applied on the skin for 10 to 15 minutes a day can leave a moisturized and smoother skin. This tropical fruit has protein-eating enzyme called papain, which is able to break up dead cells. This is a good solution for all types of skin. For better results, mix papaya with oatmeal and honey. Do this every day from face to neck and hands to feet, and you will fairer, softer skin within 2 to 3 weeks.
3. Toothpaste for Pimples or Acne
You have a date set for tomorrow but the night before you see a large pimple growing on your cheek! It’s a small object but something you cannot control and give you discouraging mood. To treat acne or pimples, apply toothpaste. Yes, the toothpaste you use to brush your teeth. This has properties that burn bacteria away, shrinking pimple in time.
4. Yogurt for Bad Breath
Yoghurt has live bacteria, which makes it an effective solution to cure bad breath. Live bacteria have the ability to restrain the growth of bacteria that causes bad breath in the mouth. Therefore, get some yogurt that you can eat as a dessert or snack and get rid of bad odor from your own mouth.
5. Apple and Butter for Dry, Cracked Lips
Lips that become dry and cracked or chapped can also make you feel less confident. To remedy this, dab your lips with a slice of apple (green apple is recommended) and moisturize with butter afterwards. You have to do this at night just before you sleep and leave it until you wake up in the morning.
6. Apple for Whiter Teeth
Another benefit of apple is that it whitens the teeth. When you bite a fresh apple, the process is similar as brushing your teeth. This fruit technically has a cleansing property that enables to remove stain from your teeth.
7. Lemon Balm Tea for Cold Sores
Cold sores happen due to herpes virus in the mouth. This can be treated with a simple tea, which is lemon balm tea. The juice extracted from lemon balm has anti-viral properties. That means apply some amount of the tea on your lips for at least five to six times a day to help prevent the outbreaks of herpes.
8. Sugar for Hiccups
Hiccups are something that most people do not really concern about. However, it can be really distracting and annoying! So, what you must do is to take a teaspoon of sugar and swallow it like eating a peanut butter. Do not overdo this because too much sugar can give you diabetes.
9. Apple Cider Vinegar or Garlic for Sinus Infection
Sinusitis or sinus infection is a good distraction and hindrance to your daily activities. That is because it gives you an uncomfortable feeling, usually a terrible headache. The best natural home remedy for this is apple cider vinegar. You can also rely on garlic, which has powerful properties that get rid of bacteria.
10. Baking Soda for Urinary Tract Infections (UTI)
Mix baking soda with water and drink it. This is the simple formula to cure urinary tract infections. Baking soda has more alkaline content, which is able to prevent or reduce the growth of bacteria in your urinary tract.
11. Vegetable Oil for Brittle Nails
Brittle nails are common to some people. It may not be an alarming issue, but for some, especially women, this condition is a big deal that needs to be treated as quickly as possible. To do that, simply soak or dab your nails with vegetable oil.
12. Pencil for Headaches
The kitchen may not be a usual place for finding a pencil, but this tool is very common in your house. So get one, an put your teeth between it to ease your headache. It really works, because when you cling your teeth to the pencil, which is a hard object, makes you clench your teeth and jaw. This results to the straining of muscles that are connected between your jaw and temples.
Sometimes, you really just have to find things from your own house to remedy certain health conditions. But this does not mean that you have to always rely on these solutions. Do not hesitate to go to the doctor for proper treatment, too.