Bicycle is one of the first toys that most children receive from their parents. Perhaps, you can relate to that as during your childhood, you have experienced the thrill and exciting moment of riding a bike.
This is not just a piece that every kid can play with. It is definitely fun and enjoyable, but there’s more to that that makes it a good toy for boys and girls. Let’s identify the different good effects of bike riding on children.
1. Good for the Body
The body, or health, benefits much from riding a bike. This is essential for children as they are still on their stage in developing their growth and other physical features. It enhances flexibility, stamina, endurance and balance. Of course, it can result to strength, while calories and fats are burned. It helps protect the lungs. Other than those, the heart remains fit, which is very vital, even for younger ages. It is actually a good form of exercise for children.
Parents must not restrict their kids to just play video games at home. They also have to be active and fit. That’s the reason why bikes for kids are made in the first place. Even the young ones, like 4-year old kids, can already ride a bike (tricycle), as long as there is supervision from parents or any adult.
2. Good for the Mind
There is absolutely fun in riding a bike for kids. It is for this purpose why bicycles are designed. They are made for pleasure that help rejuvenate the mind. This is healthy as it diverts boredom, aggression, sadness, anger, and even depression. Due to the excitement, kids would have an enhanced state of mind.
3. Good for Appreciating the Surroundings
Kids are also able to travel within the neighborhood. This makes them realize just how enjoyable and beautiful their place is. It is also a good way for them to familiarize the community, which can become handy in cases of emergency. They really need to be familiar with the neighbors’ houses, community posts, government buildings, establishments, landmarks, and other distinctive sights.
Parents are advised to supervise their children when riding a bike outside the house. This is to protect them from any danger, such as road accidents and criminal acts. Until they are too old to be independently traveling in nearby places, fathers and mothers must make sure there is always an adult with them.
When riding a bicycle, a child, either boy or girl, can benefit these three things. It is good in developing a fit body, enhancing the mind, stimulating emotions, and exploring the nearby areas.
As parents must not refrain their kids from biking, they also have to make sure they are all geared up. It means they should not be allowed to go out and ride on their bikes without a helmet, knee pads, elbow pads, and a pair of rubber shoes. This is to fully protect them from getting scratched and injuries. Nevertheless, you should encourage your own kids to ride a bike on a regular, but not necessarily daily, basis.